by vitamin D C on 06. Jun, 2010 in Vitamin D
Foods are not very rich with vitamin D. You can get bigger amount of vitamin D from various supplements and exposure to sun.
However, there are some food sources that should be considered. We will not emphasize on the foods that are artificially infused with vitamin d.
Natural food sources of vitamin D:
Cooked Salmon (100g)
360 IU
Catfish [...]
by vitamin D C on 06. Jun, 2010 in Vitamin D
Sweden, research studies, phenomenal reveal:
Swedish researchers stated that you can determine bigger risks of cardiac arrest and heart attacks examining person’s teeth! To be more precise, how many teeth the person still has. They state that the fewer teeth, the higher risk to suffer from heart disease.
The studies lasted almost twelve years and 7674 patients [...]
by vitamin D C on 05. Jun, 2010 in Vitamin D
A big buzz around tanning beds and their harm has been one of the most discussed and hot topics for a while. Researchers are throwing new information each day and it is your task to decide what is best for you after the profound consideration of all opinions. But this time we will concentrate on [...]
by vitamin D C on 04. Jun, 2010 in Vitamin D
Vitamin D comes from many different sources, various foods and as it is commonly known-sunlight. And you have probably heard about different names and form of Vitamin D.
First and claimed by researchers as the most effective and safest form of Vitamin D is Vitamin D3. You should know that vitaminD3 is exactly the same form [...]
by vitamin D C on 03. Jun, 2010 in Vitamin D
Vitamin D is actually produced by your body naturally and it is not a secret at all. You probably have heard not even once that sun is good for your bones, nervous system, immune system and heart. To be more precised, sun can improve your mood and give you a glowing skin tone, but the [...]
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